I cherish Italian sustenance. Italian nourishment was a definitive solace sustenance. I generally went to Italian cafés in any event once every week, and despite the fact that I quite often got pizza or pasta, I in the end began requesting chicken marsala. This wanton dish is made with marsala wine, mushrooms, and flour chicken cutlets, and I adored requesting it!
This dish is one that I haven't had since I was eating at Italian eateries consistently, I chose to change this exemplary to be whole30, AIP, and paleo. No flour, and no liquor!
You can without much of a stretch purchase chicken cutlets at the butcher counter, or you can simply cut chicken bosoms down the center to make your own.
This chicken marsala has all of the flavors of the classic but is made to be paleo, whole30, and AIP compliant!
INGREDIENTS
- 3–4 tbsp olive oil (substitute avocado oil)
- 1 lb chicken cutlets
- 1/2 tsp salt
- 1/4 tsp black pepper (omit for AIP)
- 1/4 cup arrowroot starch
- 3 cloves garlic, minced
- 2 cups baby bella mushrooms, sliced
- 1 cup chicken broth
- 2 tbsp sherry vinegar
- 1 tbsp parsley, chopped
INSTRUCTIONS
- Using a large deep pan, heat 3 tbsp of oil on medium heat.
- Add the salt and pepper to the chicken cutlets on both sides and dredge in arrowroot starch until fully coated.
- Drop the chicken cutlets into the hot oil and cook for about 4-5 minutes on each side, or until crispy and internal temperature reads 165 F. Set the chicken aside.
- Using the same pan, add the minced garlic and cook for 1-2 minutes. Add more oil if needed along with the mushrooms and cook for another 4-5 minutes or until softened.
- Pour in the chicken broth and sherry vinegar and bring to a low simmer.
- Add the chicken back to the pan and cook for 6-8 minutes or until the sauce has reduced and thickened.
- Top with parsley and salt further to taste.
Source : https://bit.ly/2EKU0FD
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