Keto Chicken Satay with Peanut Dipping Sauce #healthy #keto

Chicken is a flexible and delightful protein alternative, however it can likewise get sort of exhausting. There is nothing exhausting about this Chicken Satay. It is marinated in a delightful sauce, barbecued up, and presented with a velvety, tasty shelled nut sauce you will need to prop up back for.

With regards to low carb supper choices, or each low carb eating, this chicken satay is at the highest priority on my rundown. This simple feast is so delightful and excessively adaptable. It makes an incredible tidbit. It makes an extraordinary bite. Be that as it may, this chicken satay makes a great supper. I cherish utilizing it for supper prep, as a component of my keto eating plan, or notwithstanding for gatherings!

There are two fundamental things that make chicken satay stunning. The first is the marinade you use to enhance the chicken. The second is the sauce you plunge that chicken in. On the off chance that you need a fantastic chicken satay, you need to do these two things.

Also try our recipe Paleo Crispy Sesame Chicken with Cauli Rice

Chicken Satay with Peanut Dipping Sauce: Flavorful and keto friendly, this low carb chicken skewer is delicious.

Ingredients
For the Chicken Marinade:

• 1 lb chicken thighs boneless skinless
• Salt and Pepper
• 3 tablespoon soy sauce
• 1 tablespoon fish sauce
• 1/2 cup coconut milk
• 1/2 teaspoon garlic powder
• 2 tablespoons oil avocado, olive, coconut

For the peanut sauce:

• 1/2 cup peanut butter unsweetened
• 1/2 cup coconut milk
• 1/4 cup water
• 2 tablespoons soy sauce
• 1 teaspoon fish sauce
• 1 teaspoon minced garlic
• 1/4 teaspoon cayenne pepper
• 1 tablespoon lemon juice fresh
• 1 bunch cilantro finely chopped

Instructions

1. Slice the chicken thighs into long strips about an inch thick so they resemble tenders, season with salt and pepper.
2. Place chicken in a large bowl or zip top bag.
3. Add the marinade ingredients to the bowl or bag, except the oil.
4. Stir the chicken to coat it evenly, then set aside to let marinate.
5. Prepare the peanut sauce in a bowl, combine and mix all the sauce ingredients until smooth.
6. Thread the chicken onto wood or metal skewers.
7. Heat up a grill pan or cast iron skillet over medium high heat and add the oil, and spread it around the pan.
8. When the oil is hot, add the chicken skewers and cook for 4-5 minutes on each side, until cooked through.
9. Place the cooked skewers on a platter with peanut sauce, garnish with cilantro, and enjoy!

Read more our recipe : Asparagus Lemon Risotto

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