Carrots are brimming with valuable nutrients and minerals, yet you need to eat them to get the advantages. These carrot fries are the means by which I got my better half to like carrots and eat more vegetables! At the point when I initially met him he truly didn't eat vegetables particularly by any means. This is such an enjoyment approach to cook carrots and is an ideal method to acquaint particular eaters with them.
This recipe has not many fixings and is anything but difficult to make. It just requires some investment to slash the carrots and blend, however the rest is simply sitting tight for the carrot fries to heat! This is an enjoyment nibble for children or grown-ups the same who need a more beneficial turn on helpful finger nourishments like fries. Carrot fries are an ideal solid dish to serve to visitors for supper or for any event.
This prepared carrot fries recipe is nutritious, delicious and fun. With only a couple of straightforward fixings these carrot fries are a speedy and simple tidbit to make!
Ingredients
- 1 pound carrots (about 10 medium carrots)
- 2 tbsp tapioca flour
- 2 tbsp olive oil
- 1 tsp sea salt
- 1/2 tsp black pepper (omit for AIP)
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp thyme
Instructions
- Turn the oven to 450°. Start by washing the carrots and peeling them. Cut the carrots into even sticks that are roughly 4 inches long and about 1/2 inch thick.
- Put the cut carrots into a bowl and sprinkle the tapioca flour and all the spices over it. Mix until the spice and flour mixture coats all the carrot sticks.
- Drizzle the olive oil over the carrots and stir to evenly coat.
- Place the carrots on a baking sheet lined with parchment paper. Make sure the carrots are evenly spread and not stacked on top of each other.
- Put the carrots in the oven and bake for about 20-30 minutes, checking halfway through to move the carrots around or flip them on the sheet to get even cooking.
- Once you can pierce the carrots easily with a fork and there is a slight browning/crisping on the edges, they are done. Remove them from the oven and allow to cool for a few minutes.
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